Amazing Green Smoothie Recipes To Try

28 May, 2011 Author : Tammy Martin Report It!

Vegan smoothies, also known as green smoothies, are a fun way to have your required vegetable intake without the nasty taste. Having a green smoothie recipe will help you to maintain a good diet. Therefore in this article we look at a few recipes.

One of the most popular ones is the blue berry banana. The ingredients are in the title; a banana, one and a half cups soy milk, seven or eight ice cubes, one cup fresh blue berries. Put all these together and blend for about thirty seconds or till the right consistency. This is a great recipe especially for children because it tastes great.

The vegan smoothie is also very healthy. You require two bananas, a bunch of spinach, a cup of orange juice, a mango and vanilla soya milk. Blend all to the required texture and refrigerate before serving.

For those obsessed with organic foods, this recipe is a must. Ingredients are a banana, vanilla soy milk, avocado, mango all organic chopped and blended together. Use ice cubes to make it nice and cold.

A great tasting recipe is the mint chocolate. Use fresh mint, a banana, vanilla soy milk, chocolate and water to make this. These ingredients are chosen according to your preference. Blend all of them together until you achieve your desired consistency.

Try the veggie fruit smoothie. You require a few fruits and vegetables; an orange, a pear, a bunch of kales, a banana and cold water. Use different vegetables and fruits that you like.

When introducing children to this, you need to make it fun for them. The way you present the food matters. Try garnishing using a slice of their favorite fruit so they do not resist too much. And this way, they will enjoy the great taste and ask for more.

You can decide to make your own recipes; just make sure you blend green vegetables and fruits in equal measure to avoid having a prominent taste of one thing. Give it a try and have fun as you live healthy.

Try the green smoothie recipes that are delicious and will help you get fit! When you are looking for the top juicing recipes to maintain your health, wellness and weight management, you can find them fast and easy!


Tags: Diet , Lifestyle , Vegetables , Health , Fitness , Nutrition , Recipes , Fruits , Smoothies , Smoothie Recipes , Wholefood Nutrition

Author Box
Tammy Martin has 49 articles online

Comments
Similar Resources
Amazing Green Smoothie Recipes To Try

Similar Articles
Amazing Green Smoothie Recipes To Try